Checking intoday - busy day, so not much time to blog.
Yesterday's goals:
1. Drink 64oz of water. Accomplished!
1. Drink 64oz of water. Accomplished!
2. Elliptical tonight for 30 minutes. Didn't happen - but got a lot of housework done.
3. Start weighing myself everyday. Check.
This weeks goals:
1. No pizza - still okay here
2. No desserts - made it one more day
2. No desserts - made it one more day
3. More fruits, veggies, low carb, high protein - doing well here - maybe too much protein.
Long term goals:
1. Lose 35 pounds by Thanksgiving, 40 pounds by the end of the year. - even here.
Long term goals:
1. Lose 35 pounds by Thanksgiving, 40 pounds by the end of the year. - even here.
2. Destress - not such a good day for this. But maybe Sat/Sun will be better
3. Feel better, more energetic, more athletic. - trying!
3. Feel better, more energetic, more athletic. - trying!
Today's goals:
1. Drink 64oz of water. Half way there.
1. Drink 64oz of water. Half way there.
2. Check the scale. - check
3. Relax tonight with friends visiting!
TGIF!!!!!!!!!!!!!!!!!!!!!!!!
No comments:
Post a Comment